Sweet Potato Pancakes

Sweet potatoes have been on my mind lately, possibly because they are commonly served during winter holiday meals or maybe because I am in the south, where sweet potatoes have been cultivated since the 16th century. In the southern States, sweet potatoes seem to be preferred over regular potatoes and due to their sweeter nature; they are found in a wide array of both savory and sweet dishes, including pies, casseroles, breads, stews and fries. Lately, I have come across sweet potato pancakes on menus and signs; at first I thought were similar to a European potato pancake using grated sweet potatoes as a base, which sounded delicious. However, I subsequently learned, in the south, they are referring to traditional breakfast pancakes, in which cooked mashed sweet potatoes are used in addition to the flour. I found baking the sweet potatoes before adding them to the pancakes, added a depth to the pancakes and created a rich sweet potato flavor in the finished product.

Sweet potatoes can be baked in advance. Sugar and spices can be adjusted to taste, depending upon personal preference.

1 lb sweet potatoes

2 c flour

2 ¼ c milk

¼ c butter, melted

2 eggs

4 tsp baking powder

2 tbsp sugar

½ tsp cinnamon

pinch of nutmeg

½ tsp salt

vegetable oil

1. Preheat oven to 425 degrees. Place the whole sweet potatoes in the oven and bake until tender, 30-45 minutes. Remove from oven, cool slightly, peel and blend until smooth in a medium mixing bowl.

2. Add the dry ingredients to the blended sweet potatoes and thoroughly combine. In a separate bowl, combine the milk, eggs and butter, add to the dry ingredients and potatoes, and gently fold to combine into a smooth batter.

3. Heat a griddle or large skillet over medium-low heat. Once heated, coat the griddle or skillet with oil. Drop about ¼ c of the batter on to the griddle or skillet, repeating until the griddle or skillet is full. Cook pancakes until bubbles appear on the surface, flip and cook until both sides are golden brown and pancakes are fully cooked. Repeat process with remaining batter.

4. Serve sweet potato pancakes warm with butter and maple syrup, if desired.

Serves 3-4

Fresh Lemon Tart with Sweet Rosemary Crust

Lemon, Citrus x limon, is the tart fruit of an evergreen, by the same name. Likely native to Asia, lemons were generally utilized for their medicinal properties as well as ornamental appeal. They spread to the Middle East and Europe about 2000 years ago, but were not truly cultivated until 500-1000 years ago. Lemons were brought to the States by Italian explorers, as they were being cultivated in Italy at the time, and eventually made their way into cuisine in the States during the 18th and 19th centuries as their cultivation increased in California and Florida. Lemons might be one of my favorite fruits to cook with due to its endless versatility. A fresh lemon tart is delicious with a little cream and a chilled glass of white wine sangria.

Lavender may be used in place of rosemary.

For the lovely Annie, on her birthday.

2 lemons, sliced paper thin

3 tbsp sugar

1 c flour

1 tbsp sugar

½ c cold butter, cubed

1 tsp fresh rosemary, finely chopped

½ tsp salt

1 cold egg

1 tbsp butter, melted

1. Combine lemons and 2 tbsp sugar, cover and macerate lemons in a non-reactive dish for 12-24 hours at room temperature. After macerating, adjust sugar to taste.

2. Next, combine flour, sugar, salt and rosemary, add butter and gently work into dry ingredients. Add egg and gently work in until crust barely holds together. Place dough in the refrigerator until chilled, about 30 minutes.

3. Preheat oven to 375 degrees. Using fingertips, press chilled crust into a 10" tart or 9" pie pan. Chill crust in pan for about 15 minutes.

4. Place crust in the oven and pre-bake until lightly golden brown, 8-12 minutes depending upon thickness of crust, watching carefully so as not to over cook. Leave oven on, but remove crust from oven.

5. Drain lemons, retaining liquid and spread evenly over baked crust. Combine liquid from macerated lemons and melted butter, evenly spoon over lemons. Return the tart to the oven, allowing lemons to heat and slightly brown, 2-4 minutes, watching carefully, so as not to overcook. Remove from heat and cool slightly.

6. Serve tart warm, room temperature or chilled. Plain or with cream or ice cream.

Makes one 9-10" tart

Coleslaw with Rice Vinaigrette

The term coleslaw comes from the Dutch term for cabbage salad, koolsalade. Domesticated cabbage originated as a wild mustard plant, which grew along the Mediterranean seacoast. Cabbage is a great addition to any diet because it is high in vitamin C, vitamin K and fiber, among other nutritional properties. Coleslaws have become one of the more popular salads in American cuisine, but all too often they are drenched with creamy dressings, which can detract from both the flavor of the vegetables and their general appeal. Vinaigrettes make a lovely dressing for coleslaw, as cabbage and vinegar compliment each other and the colors and flavors of the vegetables are still able to shine. Coleslaws are a delicious addition to any number menus including Mexican, Thai, Mediterranean and American. Smashed new potatoes or purple potato salad are both delicious with coleslaw.

Any variety of cabbage may be used.

1 small head cabbage, quartered and thinly sliced

1 medium carrot, trimmed and grated

¼ red bell pepper, finely diced

1 small white onion, finely diced

¼ c peas

¼ c almonds, sliced and toasted

2 tbsp parsley, finely chopped

2 tsp rice vinegar

1 tsp brown sugar

1 tsp olive oil

salt and pepper

1. Toss cabbage, carrot, red bell pepper, onion peas and almonds together in a medium mixing bowl.

2. In a small bowl, combine parsley, vinegar and brown sugar. Continue stirring or set aside until sugar has dissolved. Once sugar is dissolved, add olive oil and stir to combine.

3. Pour dressing over prepared vegetables and thoroughly toss to combine. Place coleslaw in fridge and marinate coleslaw at least one hour.

4. Season to taste with salt and pepper. Serve room temperature or chilled.

Serves 3-4

Rustic Peach Berry Tart

Peaches are such a classic summer fruit and so fitting for an early August dessert. Both the botanical term persica and the word peach derive from an early belief in Europe that peaches originated in Persia. Originally domesticated in China thousands of years ago, peaches, a member of the rose family, made their way to Persia and the Mediterranean along the Silk Road. Domesticated peaches are classified as either clingstone, flesh clinging to the stone, or freestone, flesh free of the stone. Berries are a lovely compliment peaches and taste delicious on the shortbread like crust of this peach berry tart.

Any berry may be used in addition to or in place of strawberries.

1 ¼ c flour

2 tbsp sugar

5 tbsp butter

1 egg

1 tbsp milk

¼ tsp salt

2 peaches, pitted and sliced into ½ inch pieces

½ c strawberries, trimmed and quartered

¼ tsp cinnamon

2 tbsp brown sugar

½ tsp corn starch

2 tbsp butter, softened

1. Combine flour, sugar and salt in a medium-mixing bowl. Add the butter and gently combine well with the flour mixture. Add the egg and milk; gently combine until the dough holds together. Press the dough evenly into a pie pan and place the crust into the fridge for about ½ an hour.

2. Meanwhile preheat the oven to 375 degrees. Combine peaches and strawberries in medium mixing bowl. Add the cinnamon, brown sugar and cornstarch and combine well.

3. When the oven is preheated, remove the crust from the fridge and spread fruit evenly over the dough. Dot the softened butter over the fruit. Place the tart in the oven and bake until golden brown, about 15-20 minutes.

4. Remove pie from oven. Let cool for about 20 minutes before serving. Serve warm, room temperature or chilled.

Makes ones 9" tart

Pad Thai

Thailand is an amazing country and Thai cuisine is just as amazing and delicious. My first introduction to Thailand was the city of Bangkok, I had been eating Thai food for many years and cooking Thai food, so I was delighted to experience the food in its country of origin. After my first trip to Bangkok, I continued experimenting with Thai cuisine and have learned many things thanks to research and Thai Food by David Thompson, a wonderful book for those interested in Thai cuisine. I especially love the use of fresh ingredients and the particular attention to their intrinsic colors and flavors. I was able to take another trip to Thailand a year ago, and while there my friend and I took a great cooking class in the heart of Bangkok from a lively Thai man who taught us about the use of fresh ingredients, careful preparation and rapid cooking. Pad Thai remains one of my favorite dishes, one I make frequently at home and goes very well with both fresh spring rolls, cucumber watermelon slaw or strawberry mango sticky rice.

Most any style of rice noodle will work. Meat such as shrimp or chicken can easily be used in addition to or instead of tofu.

For Margaret, who arranged the great cooking class for us in Bangkok.

¼ c boiling water

2 tbsp tamarind paste

1 tbsp tomato paste

1 tbsp palm or brown sugar

1 tbsp sugar

2 tbsp fish sauce or 1 tsp salt

1 tbsp rice vinegar

16 oz rice stick noodles

2 tbsp vegetable oil

1 c tofu, cut into ¼-½ inch cubes

1 clove garlic, pressed or finely chopped

1 shallot, finely minced

2 eggs, beaten

1 carrot, peeled and grated

1 bunch scallions, cut into 1" pieces

1 c bean sprouts

½ c cilantro, stems removed

½ c ground peanuts

1 lime, cut into wedges

1. In a small bowl combine tamarind paste, tomato paste, sugars, fish sauce and rice vinegar. Whisk in boiling water until sauce is well combined. Set sauce aside.

2. Heat a large pot of water over high heat, bring to a boil and add noodles. Remove from heat and allow noodles to cook off heat until tender, 4-5 minutes. Once noodles are tender, drain and run under cold water to stop cooking process. Set aside and allow noodles to continue draining.

3. Heat the oil in a large skillet or wok over medium-high heat. Add tofu and fry until golden brown, about 4-5 minutes. Using a slotted spoon, remove tofu and set aside.

4. Keeping oil over medium-high heat, add shallot and garlic and stir until fragrant, about 30 seconds. Add egg, carrot and tofu and stir continuously until egg has cooked, about 30 seconds. Add noodles, gently combine with cooked ingredients and pour sauce over skillet. Gently stir ingredients to heat and combine, about 30 seconds. Remove from heat, add scallions, ¼ c cilantro leaves and bean sprouts and gently toss to combine.

5. Serve immediately. Garnish with ground peanuts, lime wedges and remaining cilantro leaves.

Serves 3-4

Rustic Apple Pie

Apple pies are quintessential Americana cuisine and though delicious throughout the year, pies are a lovely summer dessert. Apples, a member of the rose family, were among the earliest trees to be cultivated by humans in Central Asia where apples originated. Apple trees were brought to the States during the 17th century and continue to be one of the most widely cultivated trees. Though in the States we consume only a handful of different apples, there are actually thousands of apple cultivars presenting a vast range of characteristics. Apples are the perfect filling for a freeform pie due to their sturdiness and relative lack of juice. Rustic apple pies are the perfect summer dessert, fresh, easy and delicious.

1 ¼ c flour

½ c butter

1 tbsp sugar

½ tsp salt

ice water

4 medium macintosh or similar apples

2 tbsp brown sugar

½ tsp corn starch

¼ tsp cinnamon

¼ tsp lemon juice

2 tbsp butter

1 egg, beaten

1. Gently combine flour, butter, sugar and salt until crumbly in texture, either by hand or food processor. Slowly add ice water, 1 tbsp at a time, gently combining ingredients until dough forms into a ball. Wrap dough in plastic wrap and place dough in fridge.

2. Peel apples and slice into ¼-½ inch wedges. Toss apple slices with lemon juice, sugar, cornstarch and cinnamon. Set apples aside.

3. Preheat oven to 375 degrees. Remove dough from fridge and place between two sheets of parchment paper. Roll dough into a 12-14 inch crust round. Remove top sheet of parchment paper, place crust round and bottom sheet of parchment paper on a cookie sheet.

4. Mound filling into a circle in the center of crust about 1" thick, leaving a 2" edge. Place small pieces of butter on top of filling. Fold edge of crust around apple filling, gently pressing folded crust around filling. Using a pastry brush, brush crust with egg.

5. Place pie in oven and bake until crust is golden brown and apples are tender, 30-40 minutes. Remove pie from oven; cool at least 15 minutes before serving. Serve warm, room temperature or chilled.

Makes one pie

Vegetarian Sushi Rolls

With summer just around the corner, all I can seem to think about is food fit for warm weather, eaten at room temperature or chilled. Sushi is just one of those items. Sushi was first developed in Southeast Asia as a means of preserving fish by storing salted fish in a package of fermented rice, which was then thrown away. The Japanese began to eat the rice with the fish and finally contemporary sushi, using vinegar rice instead of fermented rice, was developed as a fast food during the 19th century in Tokyo. Though sushi does take some practice to make well at home, it is well worth the time and effort because it is a beautiful and delicious dish. I find the most difficult step to be the rice, because it requires the most attention and patience, yet becomes easier in time. Burdock and carrot kinpira or mustard green soup taste especially good when served with fresh sushi rolls.

Sushi can be made with any number of fillings including various vegetables and fish, raw or cooked, depending upon preference and availability.

1 c sushi rice

1 c water

1 tbsp rice vinegar

1 tbsp sugar

½ tbsp salt

4 sheets of nori

4 tsp sesame seeds, toasted

1 medium carrot, peeled and julienned into long strips

1 medium bell pepper, trimmed and julienned into long strips

1 avocado, halved and cut lengthwise into ¼" segments

bamboo sushi rolling mat

1. Place rice into a fine strainer and rinse with cold water until water runs clear. Place rice and 1 c water in a medium saucepan over high heat and bring to a boil. Once boiling, reduce heat to low and cover. Cook rice until al dente, about 15 minutes. Once al dente, remove rice from heat and set aside, covered, for 10 minutes. Do not stir rice during cooking process.

2. Combine rice vinegar, sugar and salt in a small saucepan and place over medium heat. Once ingredients are simmering, remove from heat.

3. Place rice in a large bowl, add vinegar mixture and combine thoroughly by folding rice. Allow rice mixture to cool to room temperature before using rice for rolling sushi.

4. Lay a sheet of nori on the rolling mat with the shiny side down. Place ½ c rice on nori. Wet hands and spread rice evenly on mat leaving about a 1 ½" strip of nori uncovered at the top. Sprinkle 1 tsp of sesame seeds evenly over rice.

5. Place desired amount of filling along rice, about 1" from the bottom. Starting from the bottom, use the rolling mat to evening roll the sushi fairly tightly, being careful the filling is rolled into the sushi and the mat is not. Once you have rolled to the edge of the remaining strip of nori, wet the edge and finish rolling the sushi. When the sushi is completely rolled, gently squeeze the sushi so it does not fall apart during cutting. Repeat process with remaining nori.

6. Using a sharp knife, carefully cut the sushi rolls into 6-8 pieces each, cleaning knife often to prevent sticking. Serve sushi immediately with soy sauce, wasabi or pickled ginger.

Makes 4 sushi rolls

Cucumber Watermelon Slaw

Traditionally slaws are associated with cabbage marinated in dressing, as in coleslaw, but the slaw (from the Dutch word for salad) on its own can be used to describe any salad of marinated fresh vegetables and fruits. Because summer is just around the corner, fresh cucumber and watermelon slaw seems to be a great dish to jump start fresh fruit and vegetables dishes, which are so satisfying to eat in hot weather. Watermelon, likely originating in Southern Africa because there watermelon grows wild and reaches great diversity, is a truly beautiful fruit, which has been cultivated by humans around the world for thousands of years. Watermelon rinds, commonly eaten in Asia and some parts of Europe, have a mind watermelon flavor with a crunchy texture and are a great addition to their sweet flesh. Watermelon and cucumber slaw is a great accompaniment to spring rolls or white wine sangria for those warm summer nights.

Regular basil may be used instead of Thai basil, just as regular cucumbers may be used instead of English cucumbers. Any variety of watermelon will work.

1 ½ c English cucumber, thinly sliced into rounds

1 ½ c watermelon, thinly sliced into wedges

1 tbsp rice vinegar

2 tsp sugar

1 tbsp fresh mint, roughly chopped

1 tbsp fresh Thai basil, whole (small leaves) or roughly chopped (larger leaves)

¼ tsp salt

freshly ground black pepper

1. Combine vinegar, sugar, mint, basil and salt in a small mixing bowl. Set dressing aside until sugar and salt have dissolved in vinegar, 5-10 minutes.

2. Place sliced cucumber and watermelon in a medium-mixing bowl. Add dressing and gently toss to combine. Season to taste with fresh pepper. Set slaw aside to marinate at least 1 hour before serving.

3. Serve cucumber watermelon slaw room temperature or chilled.

Serves 3-4

Strawberry Mango Sticky Rice

Strawberry season is in full swing and signs announcing fresh strawberries are everywhere right now, at small roadside stands, pick-your-own fields and farmers markets. I find passing up ripe strawberries particularly difficult, as they easily sell themselves with their bright juicy red exterior, so naturally I wanted to cook with them. I decided to use them alongside mango for sticky rice coconut topping, as mangos and strawberries compliment each other in a beautifully delicious way. Making sticky rice at home eluded me for many years, as it seemed complicated and I lacked the appropriate tools. Sticky rice is a short-grained rice from Southeast Asia with high amounts of amylopectin, responsible for the sticky quality of the rice. However, after finding the proper rice and researching different cooking methods, I found it was possible to simulate the bamboo steamer used in Thailand with a steamer basket and cheesecloth. Sticky rice has since become a frequent dish I have on hand for a dessert, breakfast or snack.

Sticky rice is commonly sold as sweet rice, though different from brown sweet rice, and can be found at specialty stores, larger grocery stores or Asian markets. Frozen fruit can be substituted for fresh fruit, depending upon availability.

1 c sticky rice

1 ripe mango, peeled and seeded

5 ripe strawberries, tops removed

1 can coconut milk

½ c sugar

1. Place rice in a mixing bowl and fill bowl with water. Allow rice to soak for 12-24 hours. Place a steamer basket into a pot; add water up to the steamer basket and line basket with cheesecloth. Drain rice, evenly place rice on cheesecloth, cover and bring water to a boil. Steam rice until tender, 15-20 minutes. Remove rice from heat, place cooked rice in a bowl and set aside.

2. Finely dice a strawberry and a small mango segment, set diced fruit aside. Combine coconut milk, sugar and remaining fruit in a food processor. Thoroughly combine into a smooth purée.

3. To serve, place ½ c rice in a bowl and spoon coconut purée over rice. Garnish with diced fruit and brown or raw sugar. Serve immediately at room temperature.

Serves 3-4

Burdock and Carrot Kinpira

Kinpira refers to the sauté and simmer cooking method commonly utilized to cook root vegetables in Japanese cuisine. Generally soy sauce and mirin, rice wine similar to sake but with a lower alcohol content, are used to simmer the vegetables when making kinpira. Burdock, the taproot of young thistles, is very delicious and when cooked tastes similar to artichoke, another commonly eaten thistle. Burdock lends itself well to kinpira as the sauté and simmering reduced any bitterness in the burdock, making it sweet and tender. Burdock can frequently be found in Asian markets, natural food stores or even larger grocery stores.

2 carrots, peeled and cut into 2" matchsticks

1 12" piece of burdock, peeled and cut into 2" matchsticks

1 tbsp sesame seeds, toasted

¼ c frozen shelled soy beans, defrosted

2 tbsp mirin

2 tbsp soy sauce

1 tsp sugar

1 tbsp vegetable oil

black pepper

1. Heat vegetable oil in a medium skillet over medium heat. Add burdock and sauté, stirring occasionally, until golden brown, about 5 minutes. Add carrots and mirin, reduce heat to medium-low, cover and braise until carrots are tender, about 3 minutes.

2. Next, add sugar, sesame seeds and soy sauce, stir to combine, cover and braise until liquid has been reduced by half, 1-2 minutes. Remove from heat and toss with edamame. Season to taste with ground black pepper.

3. Serve room temperature or chilled.

Serves 3-4

Fresh Spring Rolls with Peanut Sauce

I love to both make and eat fresh spring rolls and recently I have been having them at least once a week. Spring rolls, fresh or fried, can be found in many Asian countries under different names with a variety of wrappers, fillings and dipping sauces. Luckily these rolls seem to be more popular in the States and so the wrappers, made of rice and tapioca flour, can generally be found with a bit of searching, especially at Asian markets or natural food stores.

Salad greens and scallions are also good in the spring rolls. I blanch some of the vegetables to make them tender for eating, but the vegetables can be left raw depending upon preference.

Fresh Spring Rolls

1 medium cucumber, thinly julienned into 4" strips

1 medium red or orange pepper, thinly julienned into 4" strips and blanched

1 medium avocado, thinly sliced

2 large carrots, thinly julienned into 4" strips and blanched

8 rice paper wrappers

8 sprigs of cilantro, trimmed to 4"

Peanut Sauce

½ c natural peanut butter

1 tbsp tamari

1 tbsp brown sugar

1 clove garlic

1 tsp ginger

¼ - ½ c water

Peanut Sauce

1. Combine peanut butter, ginger, garlic, tamari and sugar in a food processor or medium mixing bowl. Gradually add water until sauce reaches desired consistency.

Fresh Spring Rolls

1. Arrange carrots, peppers, cilantro, avocado and cucumbers in individual piles on one edge of a work surface large enough to make rolls.

2. Meanwhile, fill a large shallow dish with hot tap water. Place one wrapper in the water to soften, about 1 minute.

3. Once wrapper is soft, gently remove from water and place on work surface. Place 1/8 of each cucumber, carrot and pepper in the middle of the wrapper. Add one segment of avocado and one sprig of cilantro.

4. Next, fold the bottom wrapper segment over the filling. Fold each side in over the filling and then continue rolling towards the top of the wrapper. Repeat process for all spring rolls. Allow spring rolls to set at least 30 minutes.

5. Serve room temperature or cold with peanut sauce or dressing of choice.

Makes 8 spring rolls and 1 cup peanut sauce