Wilted Spinach Salad with Bacon Dressing

Like many classic American dishes involving bacon, Germans settlers, specifically those settling New England and Pennsylvania, including the Amish and Mennonites, likely brought spinach salad to the Americas.  German immigrants brought a salad recipe which they served in springtime, composed of dandelion greens, bacon, vinegar and hardboiled eggs.  The dandelion salad later evolved into the more familiar spinach salad, which substitutes the dandelion greens for spinach, another spring green, and includes red onions and mushrooms.  Pennsylvania produces the greatest number of mushrooms, an industry started by the Quakers in the late 19th century and increases the likelihood the spinach salad has Pennsylvanian Dutch roots.  The mushrooms and onions can be added raw, but I like to slightly warm both ingredients before add them, so the spinach becomes even more warm and wilted when served as a salad.  Spinach salad is delicious with another German dish, potato salad.  

4 c spinach, roughly torn

½ red onion, thinly sliced

8 button mushrooms, quartered

2 eggs, hardboiled, peeled and roughly chopped

8 strips bacon, cut into 1" pieces

1 tbsp red wine vinegar

¼ tsp mustard

¼ tsp honey

salt and pepper

1. Place the spinach in a large bowl and set aside.  Combine the vinegar, mustard and honey in a small bowl, whisk and set aside. 

2. Heat a large pan over medium heat, add the bacon and fry until golden brown.  Remove the bacon, leaving the fat in the pan and toss the bacon with the spinach.

3. Reduce the heat to medium low, add the onion and sauté until slightly browned.  Add the mushrooms and gently sauté with the onions until they are lightly cooked.  Turn the heat off and remove the onions and mushrooms and toss them with the spinach and bacon. 

4. Pour the vinegar mixture into the pan, whisk well pour over the ingredients in the bowl and toss well.  Season with salt and pepper and serve immediately. 

Serves 2-4

Chili sin Carne

Chili has been a staple of the American diet for hundreds of years, first documented by Spanish conquistadors in writings about their findings in Mexico, which included the dish chili con carne in 1519. Most commonly in Mexico, the dish consisted of meat endlessly stewed with spices, but the ingredients would vary when it reached the American west depending upon availability. Chili became especially popular in Texas, where they saw both the chili queens, who would cook chili in the plaza over open fires in the evening, and chili parlors, small dining establishments devoted to the dish. Currently, many current versions of chili seems a far cry from the stewed meat and spices, especially because beans and tomatoes are both questioned as to whether they truly belong in the dish. All conventions aside, chili, even without the key ingredient of meat, can be a great dish using surplus ingredients, which can be made ahead and either eaten immediately or frozen for later. Homemade tortillas are especially delicious with chili sin carne.

1 c black beans, cooked

2 c tomatoes, diced

1 onion, finely chopped

1 carrot, finely diced

1 stalk celery, finely diced

1 red bell pepper, finely diced

1 summer squash, finely diced

1 c mushrooms, thinly sliced

1 clove garlic, finely pressed or chopped

¼ c cilantro, finely chopped

1 tbsp vegetable oil

1 tsp chili powder

½ tsp ground cumin

salt

water

1. Heat the oil in a large heavy pot over medium heat and add the chili powder and cumin and stir until fragrant, about 1 minute. Add the onion and garlic, stir and sauté until soft, about 5 minutes. Add the celery, carrot and mushrooms, stir to combine and continue sautéing until the vegetables are tender, stirring continually to prevent burning.

2. Next, add the red bell pepper and summer squash and sauté until tender. Fold in the beans and tomatoes, and add ¼-½ c water, so the liquid is not quite even with the vegetables, cover and simmer over medium-low, until most of the liquid has been absorbed. Once the liquid has been reduced and the vegetables are soft, remove from heat, stir in half the cilantro and season to taste with salt.

3. Serve the chili warm or room temperature with fresh cilantro and additional toppings as desired.

Serves 3-4

Portobello Mushrooms

Frankly, portobello mushrooms are not my favorite, I often find them much more tough and dry than most mushrooms, maybe because we consume them at an older age than most other mushrooms. However, when portobellos are allowed to braise slowly with onions, fresh herbs and garlic, they become very flavorful and quite delicious. Portobellos, conversely portabellas, are, in fact, a mature variation of Agaricus bisporus, the common white or brown mushroom native to Europe and North America, which is known by many different names depending upon their coloring, age and location. Braising the mushroom cap on top of the onion gill side up, lets the onion caramelize and the mushroom to braise in its own juices, creating a rich and hearty dish. They are lovely served with greens, asparagus and salad.

4 portobello mushrooms, stems removed

1 small onion, sliced into 4 ¼" thick rounds

4 cloves garlic, pressed or finely chopped

4 sprigs rosemary

1 tbsp olive oil

salt and pepper

1. Coat the bottom of a large skillet or shallow pan with olive oil and arrange the onion rounds so they are evenly spaced in the skillet or pan. Place the portobello mushroom caps on top of the onion rounds, gill side up. Generously season the mushrooms and place a clove of garlic and sprig of rosemary on each mushroom cap.

2. Turn the heat on to medium-low, cover the mushrooms and braise until tender, 15-20 minutes. Occasionally check the heat, to make sure the onions are not burning, and reduce as necessary. Once the mushrooms are fully cooked and tender, remove from heat and set aside for 5-10 minutes.

3. Serve the portobello mushrooms warm, along with the cooked onions and juices from the pan, season to taste with salt and pepper.

Makes 4 portobello mushrooms

Sesame Chicken with Mustard Greens and Shiitake Mushrooms

Mushrooms continue to be one of my favorite vegetables; both their firm yet tender texture and earthy flavor are appealing to me. Shiitake mushrooms are no exception, and might even be one the best varieties due to lovely appearance and smoky taste. Native to south Asia, shiitake mushrooms have been used in both medicine and cuisine for thousands of years. Though known by different names depending upon the country, the term shiitake, as we use in the States, is Japanese and refers to the type of evergreen tree on which shiitake mushrooms, among others, grow. Shiitake mushrooms have only been permitted for cultivation in the States since the early 1970s due to confusion with another variety of mushroom, Lentinus lepideus, which is an invasive species and prohibited by the USDA. Like other mushrooms, shiitakes are an excellent source of various vitamins, minerals, fiber and protein. Sesame chicken is especially good with rice and vegetables.

1 lbs chicken thighs, skin and bones removed

1 bunch mustard greens, roughly chopped

2 c shiitakes, stems removed

1 bunch scallions, cut into 2" segments

2 cloves garlic, pressed or finely chopped

¼ c sesame seeds, toasted

1 tbsp vegetable oil

1 tbsp mirin

salt and pepper

1. Place toasted sesame seeds in a bowl, add chicken thighs and toss until well coated. Heat the vegetable oil in a large heavy bottom pan over medium heat, add chicken and brown each side, about 5 minutes per side.

2. Once chicken thighs have browned, add mirin, garlic mustard greens and shitakes, reduce heat to low, cover and braise until mushrooms are tender, 5-10 minutes. Add scallions, gently stir to combine and remove from heat. Season to taste with salt and pepper. Serve chicken warm or room temperature.

Serves 3-4

Baked Leeks with Mushroom Wild Rice Pilaf

Wild rice is the seed of one of four aquatic grasses in the genus Zizania, three of which are native to North America and one is native to China, and has been consumed by people for thousands of years. Though wild rice is similar to rice from Asia, Oryza sativa, they are not directly related, which means wild rice is not truly rice. Because wild rice grows in colder conditions, the seed itself requires more energy to germinate resulting in high levels of protein. Wild rice makes a great addition to any number of dishes as it has a sweet nutty flavor and chewy texture. Baked leeks with mushroom wild rice pilaf is delicious with any number of dishes including feta roasted potatoes and arugula salad.

3 leeks, trimmed and halved

1 c small mushrooms, quartered

½ c cooked wild rice

1 tsp olive oil

1 tbsp butter

1 tsp rosemary

1 tsp parsley

salt and pepper

1. Preheat oven to 375 degrees. Spread leeks on a baking dish, drizzle with olive oil and season with salt and pepper. Bake leeks until tender, 10-15 minutes. Remove from oven and set aside.

2. Place butter in a medium pan over medium low heat. Add mushrooms and sauté until slightly browned, about 5 minutes. Add rice and herbs and stir to combine. Reduce heat to low, cover and cook for about 5 more minutes. Once rice is thoroughly heated and herbs are fragrant, remove from heat. Season to taste with salt and pepper.

3. Arrange leeks on plates or a platter, spoon pilaf over leeks. Serve warm or room temperature.

Serves 3-4

Roasted Bell Peppers Stuffed with Rice Pilaf

I made a meal for a few friends over the holidays and wanted to make the same entrée with both an omnivore and vegetarian option. I happened to have many bell peppers around and decided to stuff bell peppers with a rice pilaf either with or without lamb. The bell pepper originated in Central American and is the only member of the Capsicum genus lacking capsaicin, the chemical causing heat. Bell peppers work perfectly for stuffing because they can maintain their shape after cooking and go well with mashed carrots and marinated green beans.

I used wild rice but any rice will work. Lamb is optional depending upon preference. Any variety of bell pepper will work.

For Kim, who requested a stuffed bell pepper recipe.

2 medium bell peppers, halved lengthwise

1 c cooked rice

1 clove garlic, pressed or finely chopped

¼ c parsley, finely chopped

1 medium red onion, trimmed and finely diced

1 stalk celery, trimmed and finely diced

8 button mushrooms, halved and finely sliced into quarters

¼ lb ground lamb*

1 tbsp kalamata olives, finely chopped

¼ c feta

1 tbsp olive oil plus more for rubbing peppers

1 tbsp butter

salt and pepper

*optional

1. Preheat oven to 400 degrees. Remove seeds and pith from peppers. Rub peppers with olive oil and set them aside.

2. Meanwhile, heat olive oil and butter in a medium skillet over medium heat; add onions and sauté until soft. Once onions are soft, add celery, garlic and mushrooms and continue sautéing until mushrooms are soft. Remove from heat and place sautéed ingredients in a medium mixing bowl.

3. Add rice, olives, feta, parsley and lamb (if using) to the sautéed ingredients and thoroughly combine. Stuff peppers with rice pilaf and place in a baking dish.

4. Bake peppers until soft and browned, 20-30 minutes. Remove peppers from oven and cool for about 10 minutes.

5. Serve stuffed peppers warm or room temperature.

Makes 4 stuffed peppers

Vegetable or Vegetable Lamb Pasties

Pasties, likely originating in England, were traditionally fed to laborers, particularly miners, because they could hold the crust, eat the filling without touch it and discard the dirty crust once they had finished eating. Butte, Montana has a strong tradition of pasties due to it being a mining town with Irish heritage. I like making pasties because they are such a perfect meal, work with many different fillings and can easily be taken to go or frozen for later. Soups such as mustard green or roasted squash and salads such as caesar or beet make great starters for pasties.

Other ground meats may be substituted for lamb such as beef or bison. Other combinations or proportions of vegetables will work as well. Most fresh herbs will work in the crust including rosemary, thyme, mint or parsley.

Made especially for Annie, who specifically requested pasties.

Crust

2 ¼ c flour

1 c chilled butter, cubed

2 tsp baking powder

1 tbsp fresh herbs, finely chopped

1 tsp salt

¼ tsp ground pepper

ice water

Filling

1 medium red potato, finely cubed

1 stalk celery, trimmed and finely diced

1 leek, trimmed and thinly sliced

1 carrot, trimmed and finely diced

½ c peas

½ c spinach, roughly chopped

5 button mushrooms, halved lengthwise and thinly sliced

¼ lb ground lamb*

1 tbsp butter, melted

½ tsp salt

¼ tsp pepper

1 egg, beaten

*lamb may be added or omitted depending upon preference

1. To make crust: thoroughly combine flour, butter, baking powder, herbs, salt and pepper in a mixing bowl or food processor. Slowly add ice water, 1 tbsp at a time, to flour mixture and gently combine until dough begins to form. Being careful not to add too much water or over work dough. Form dough into two balls and place in the refrigerator.

2. To make filling: combine all vegetables, butter, seasoning and lamb if desired in a large mixing bowl. There may be remaining filling depending upon desired size of pasties.

3. Preheat oven to 375 degrees. Remove dough from refrigerator, each ball between two squares of parchment paper and roll each into a 12" diameter circle. Place 1 ½ -2 c filling on ½ of each circle, leaving a 2" border of dough. Fold the other ½ of the dough over the filling. Pinch border closed, cut a 1" slit into the top of the pastie and place pastie on a baking sheet. Repeat process with second circle. Brush pasties with beaten egg.

4. Place pasties in oven and bake until golden brown, 30-40 minutes. Remove pasties from oven and cool for 5-10 minutes. Serve pasties warm.

Makes 2 pasties

Acorn Squash Stuffed with Red Quinoa

I grew up eating quinoa, thanks to my whole food roots, and although I was not always fond of it as a child, I have been able to appreciate quinoa again as an adult. Quinoa, from the Andes, is not actually a grain but instead a chenopod, closely related to beets and spinach. Red quinoa is especially nice because it maintains its color after cooking and provides a good contrast to the yellow of the squash. Greens such as mustard green soup, orange pecan kale or walnut lemon chard compliment the sweet flavor of squash.

Other varieties of similarly sized squash could be used. Most fresh herbs may be used in addition to or as a substitute. Any type of quinoa may be used in place of red quinoa.

Dedicated to the lovely Samantha Wren, who joined my sister and I in eating these squash.

1 acorn squash, halved and seeded

1 c cooked red quinoa

1 medium carrot, trimmed and finely diced

½ white onion, trimmed and finely diced

1 stalk celery, trimmed and finely diced

5 button mushrooms, halved and thinly sliced

1 tbsp thyme

1 tbsp sage, finely chopped

1 tbsp olive oil plus more for rubbing squash

salt and pepper

1. Pre-heat oven to 425 degrees. Rub squash halves with olive oil and place in oven. Bake until tender and slightly browned, 30-45 minutes. Remove squash from oven when ready, set aside and leave oven on.

2. Meanwhile, heat olive oil in a medium skillet over medium heat. Add onion, carrot and celery, sautéing until the onion is translucent. Add mushrooms and continue sautéing vegetables until mushrooms are tender. Turn heat off; add herbs and sauté off heat for another minute or until the herbs are fragrant.

3. Combine cooked red quinoa with the sautéed vegetables in a medium mixing bowl. Season to taste with salt and pepper.

4. Finally, stuff each squash half with red quinoa stuffing and place both stuffed halves in a baking dish. Return the squash to the oven and bake until the red quinoa begins to brown, 10-15 minutes. Serve warm or room temperature.

Serves 2-4

Sesame Rice with Tofu and Vegetables

Stir-fried vegetables and tofu over rice has been a standby meal for most of my life, both as a child and as an adult. It is quick, easy, fresh and delicious. Over the years, I have tried many different versions with roughly the same ingredients. I have come to discover the flavors meld and balance better when the rice is combined into the stir-fry, and I now prefer this method of preparation. Soups, such as mustard green or butternut squash, and salads, like green beans amandine and arugula with orange, make perfect additions to sesame rice.

I find fresh firm tofu packed in water to be the best option for frying. Soy sauce may be used instead of tamari.

2 c cooked sushi rice

1 tbsp toasted sesame seeds

5-6 small bok choy, trimmed and cut in half lengthwise

1 red pepper, trimmed and diced

1 medium carrot, trimmed and diced

1 medium red potato, cut into ¼ inch cubes

1 c extra firm tofu, cut into ¼ inch cubes

1 stick burdock, peeled and thinly sliced

5-7 shitake mushrooms, trimmed and sliced

1 clove garlic, pressed or minced

1 tsp fresh ginger, finely grated

¼ c mirin

¼ c tamari

3 tbsp vegetable oil

pepper

1. Place cooked rice in a large mixing bowl and set aside.

2. Meanwhile heat 1 tbsp oil over medium heat in a large skillet. Add tofu, fry until golden brown, turning occasionally to prevent sticking. Once browned, add tofu to rice and set aside.

3. Clean skillet and heat 1 tbsp oil over medium heat. Add potatoes, fry until golden brown and tender, stirring occasionally to prevent sticking. Once browned, add potatoes to rice and set aside.

4. Clean skillet and heat 1 tbsp oil over medium heat. Add burdock and fry until slightly browned. Add carrots and mushrooms, continue to fry until both the carrots and burdock are tender. Finally, add red pepper, bok choy, garlic, ginger, mirin and tamari. Stir, cover and simmer for 1-2 minutes, until bok choy is brilliant green. Remove from heat and add to rice in mixing bowl.

5. Gently combine all the ingredients in the mixing bowl, add sesame seeds and pepper to taste. Serve warm or room temperature.

Serves 3-4